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There are 70 calories in a Kentucky Grilled Chicken Whole Wing from KFC. Most of those calories come from protein (57%) and fat (43%). To burn the 70 calories in a Kentucky Grilled Chicken Whole Wing, you would have to run for 6 minutes or walk for 10 minutes. -- Advertisement.
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Serving. Ingredient. Calories. 44 g. 44 grams. chicken drumstick. 81. Recipe Published by: Paige Einstein. Calories and other nutrition information for KFC Grilled Chicken Drumstick - 1 drumstick from Nutritionix.
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Chicken Roll 138 1 424.4 52.5 12.3 18. 4 27. 4 0 0 6.5 5.0 6.9 31. 4 0.9 0.7 45.7 9.0 5 18.1 Contains Gluten. May Contain traces of Nuts, Sesame, soy, Mustard, celery, Milk Products and egg. This package of chicken Contains MSG. Not suitable for infants below 12 months and Pregnant Women. Double Chicken Roll 170 1 470.3 42.7 20.2 20
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For the lowest calorie and fat content, customers can select grilled chicken options. The Nashville Hot Kentucky grilled chicken breast has 260 calories, 38 grams of protein, and 12 grams of fat. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein.
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7g. Carbs. 0g. Protein. 38g. There are 210 calories in 1 serving of KFC Kentucky Grilled Chicken Breast. Calorie breakdown: 29% fat, 0% carbs, 71% protein.
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Grilled Chicken Leg. Amount Per Serving. Calories 475. % Daily Value*. Total Fat 23g 29%. Saturated Fat 6.3g 32%. Trans Fat 0.1g. Polyunsaturated Fat 4.8g. Monounsaturated Fat 9.2g.
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There are 63 calories in 1 piece (1.1 oz) of KFC Kentucky Grilled Chicken Whole Wing, bone in. You'd need to walk 18 minutes to burn 63 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Mix the olive oil, liquid smoke, soy sauce, and honey together in a bowl. In another bowl, combine the accent seasoning, chicken bouillon, marjoram, rosemary, onion powder, black pepper, oregano, and basil. Rinse the soaked chicken with cold water and pat them dry. Brush the liquid smoke mixture around the chicken and season heavily with the.
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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 150 calories in 1 piece (2.5 oz) of KFC Kentucky Grilled Chicken Thigh, bone in. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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A KFC Kentucky Grilled Chicken Breast contains 210 calories, 7 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Breast from Kentucky Fried Chicken.
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0g. Protein. 19g. There are 170 calories in 1 thigh (65 g) of KFC Grilled Chicken Thigh. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
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0g. Protein. 17g. There are 150 calories in 1 serving of KFC Kentucky Grilled Chicken Thigh. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
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There are 150 calories in a Kentucky Grilled Chicken Thigh from KFC. Most of those calories come from protein (46%) and fat (54%). To burn the 150 calories in a Kentucky Grilled Chicken Thigh, you would have to run for 13 minutes or walk for 21 minutes.
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29.3% 70.7% Total Fat Protein 210 cal. There are 210 calories in 1 piece (4.6 oz) of KFC Kentucky Grilled Chicken Breast, bone in. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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The KFC Famous Bowl in a snack size has 270 calories, 13g fat, 3.5g saturated fat, 820 mg sodium, 27g carbohydrate, 1g sugar, and 11g protein. It contains breaded and fried chicken, mashed potatoes, and sweet corn. By opting for the snack size bowl (rather than the regular), you save 470 calories and 21g of fat.